5 Star PT, Swim Run Coach, Sports and Holistic Clinic
5 Star Sports Injury Clinic
From recreational, to seasoned semi professional athletes with stubborn injuries. We specialise in the treatment and management of the musculoskeletal and nervous system regulation.
Our holistic and clinical approach to physiotherapy will help you recover faster and help you prepare for your race with cobnfidence and happiness.
Upper Limb Injuries
For when your shoulder is giving you the cold shoulder (frozen shoulder), your elbow is protesting your tennis or golf habit (tennis/golfer's elbow), or your wrist is staging a repetitive strain injury rebellion. We treat a full range of upper body complaints, including rotator cuff injuries, shoulder impingement, acromioclavicular joint instability, and carpal tunnel syndrome.
Lower Limb Injuries
Whether you've got a hamstring that's more 'ham' than 'string', a knee that's decided to impersonate a rusty hinge, or a foot that's making its plantar fasciitis feelings known, we've got your back (and your front). Our expertise extends to hip and buttock pain, knee ligament and cartilage injuries, patellofemoral joint problems, shin splints, ankle sprains, Achilles tendinopathies, and all manner of football and running injuries.
The Spine
From the classic 'slept funny' neck pain to the more dramatic whiplash and sciatica, we'll help you get your back on track. Because life's too short to be in a constant battle with your own vertebrae. We also treat postural low back pain, cervical headaches, and thoracic/rib pain.
Don't see your specific ailment on the list? Don't fret! We treat a whole host of other aches and pains. Give us a call, and let's get you on the road to recovery. Laughter, as they say, is the best medicine. But a good physio is a close second.