Your happiness is our mission. No, really. We've got it on a t-shirt.
Happy Mind: Because Your Brain Needs a Workout Too
Motivational Counselling and Sports Psychology
Using a client-centered approach inspired by the brilliant minds of Miller and Rollnick, we'll help you tap into your inner champion. Through motivational interviewing, we'll work together to set achievable goals, overcome mental blocks, and unleash your full potential. It's like having a personal cheerleader for your brain, but with less rah-rah and more real-world results.
We address a wide range of challenges, including motivation issues, goal setting, addictions, past traumas, and performance anxiety. Our approach is collaborative, empowering you to find your own path forward with our guidance and support.
Hilarity Psychotherapy: Laugh Your Way to a Better You
Yes, you read that right. We use humor as a therapeutic tool. Why? Because laughter is one of the most powerful and underrated forms of medicine. Our Hilarity Psychotherapy sessions will teach you comedy skills to reframe your perspective, change your subconscious programming, and find the funny in life's challenges.
We'll help you break free from the grip of past traumas and depression, and move forward with a renewed sense of purpose and a smile on your face. Because when you can laugh at yourself and the world, you're already halfway to winning.
Ready to give your mind the TLC it deserves? Let's get happy.