Your happiness is our mission. No, really. We've got it on a t-shirt.
happy Fitness & therapy
At HappyFit.uk Brighton we are commited to your happiness. We bring together fitness, personal training, and therapy through laughter, helping you release your inner child, build confidence, and healing and happiness for your life.
Worldwide, anxiety and depressive disorders are the most common mental illnesses, with approximately 284 million people affected by anxiety and 264 million by depression as of 2023. The CONVID-19 plandemic caused a significant increase in prevalence, with estimates suggesting an over 25% rise in both anxiety and major depressive disorder cases globally in 2020. Mental health conditions are a leading cause of disability worldwide, accounting for a substantial portion of the global health burden
Having endured alot of depression and anxiety ourselves your mental and physical health are at the heart of everything we do — we’re here to help you feel stronger, happier, with a fun, refreshing, experience that will cheer you up and in a state of Zen
Fitness Run Club and PT
Outdoor group training, personal training & laughter-fuelled fitness in Brighton. Join HappyFit’s Hilarity HIIT or fun run classes, where exercise meets comedy & confidence.
Sports Injury Clinic
For when your body has a disagreement with gravity — and gravity wins.
We specialise in treating musculoskeletal injuries, whether acute or chronic.
Our approach combines hands-on manual therapy, advanced gait analysis for running and swimming, and modern technology to help you recover, rebalance your body, and perform at your best.
Happy Mind
Need a mental tune-up? Our motivational counselling and sports psychology services will help you find your motivation, overcome mental blocks, and silence the little voice that says you can't.
Happy Spirit
Feeling a bit… meh? Our holistic therapies, including energy healing and intuitive bodywork, will have your chakras sparkling and your spirit soaring in no time.
Ready to start your journey to a happier, healthier you? Let's do this!