Your Happiness is our mission
modalities to help you move better and be happier
Soft Tissue Therapy
Soft Tissue Therapy
Soft Tissue Therapy
Soft Tissue Therapy describes a range of techniques a therapist can use to treat your muscles, ligaments, scar tissue etc. It is used to reduce tension, & promote healing by increasing blood supply to the area.
Acupuncture
Soft Tissue Therapy
Soft Tissue Therapy
Acupuncture is great for stubborn trigger points where the tissue is very tight. The needles pierce the tissue thats like cooked spaghetti and allows it to straighten out like uncooked spaghetti bringing the muscle back into alightment, relaxing you, and your muscles by releasing endorphins. What a relief.
Mobilisations
Soft Tissue Therapy
Energy Healing
The muscles attatch to tendons to the ligaments then to the joint. So mobilising the tissue is equally as if not more important than massage. Gnetle movement of a joint that improves joint motion achieving a therapeutic effect.
Energy Healing
Posural Assessment and Biomechanics
Energy Healing
An intuitive treatment which promotes a calm, balanced nervous system — all of which support physical recovery and pain relief.
Sometimes it can help with chronic pain, trauma that doesn’t respond fully to physical treatment due to subconscious trauma, nervous system overload (fight-or-flight mode), energy stagnation fatigue, stress-relate
An intuitive treatment which promotes a calm, balanced nervous system — all of which support physical recovery and pain relief.
Sometimes it can help with chronic pain, trauma that doesn’t respond fully to physical treatment due to subconscious trauma, nervous system overload (fight-or-flight mode), energy stagnation fatigue, stress-related muscle tension.
75 minute 1:1 sessions
Guided relaxation, gentle, non-invasive, prophetic, intuitive insight. Clients remain fully clothed and relaxed throughout.
Rehabilitation
Posural Assessment and Biomechanics
Posural Assessment and Biomechanics
As soon as you are out of pain or looking to improve your performance we will start your rehabilitation to improve your function and help you reach your full potential. This will consist of an agreed exercise programme consisting of specific strength and stretch exercises aimed at aiding your recovery to make you feel happy again.
Posural Assessment and Biomechanics
Posural Assessment and Biomechanics
Posural Assessment and Biomechanics
Biomechanics is the study of how living organisms move, focusing on the mechanical aspects of their structure and function.
After assessing your posture. We will educate you how your body should move and help you to break free from chronic pain by teaching you to understand and rebalance re align with a course if you would like to
Ultrasound
Ultrasound
Ultrasound
Creates non invasive sound waves in the body to further aid blood flow, circulation and relaxation of the tissue. Works well inconjunction with massage and mobilisations