Sports Therapy and Fitness Coaching Brighton

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What are your Health and Fitness Goals for 2025? How will you achieve them? Are you not sure how?  Achieve your health and fitness goals and get your injuries treated the happy way with Jason, your expert athlete, coach / sports therapist, in Brighton & Hove and online serving the planet.  

Since I ran out of my mother Mary's womb, not being born of the virgin birth, I have always had a passion for exercise, physio, fun, health and wellness. At 45 3/4, but don't look it, according to my blind neighbour, having trained thousands of miles, l am passionate about coaching, treating and encouraging you with your health fitness, injuries, mental health and well being. 

Small groups or 121 I can train you at your home, park, beach, countryside. 

Call me today for a free consultation and chat. 

Results guaranteed 12 Week Personalised programmes available from only £495!!!

Sports Therapy is a form of healthcare that focuses on treating and managing musculoskeletal injuries.

It helps you to live your life and perform better by offering immediate pain relief, working on the cause of the pain, promoting healing due to increase in blood flow, by breaking down adhesions. Simples!

What do I treat? 

• Football Injuries
• Runners Inuries
• Tennis elbow
• Golfer’s elbow
• Runners Knee
• Plantar fasciitis
• Achilles Issues
• Calf, Quad, Hamsting Strains
• Low Back Pain
• Shoulder Issues
• Patella tendinopathy
• Muscle trigger points
• Stress, Trauma

Happy

Attitude

Physical

Psychological

You

Fitness

Intrinsic

Therapy