Personal Training Brighton Call Jason on 07534448688

The Happiest Clients and Personal Trainer in Brighton

Prior to Training with Jason I was 4 stone over weight physically in active with high blood pressure, smoker and borderline diabetic. Now I can swim, cycle and jog, have self esteem, confidence and zest for life. Forever grateful Mark Tupper, Business owner.

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The Happiest Clients in the fresh air

121 and small group outdoor sessions keeping people happy and healthy

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ACSM Health Benefits of Strength Training

Strength training has many health benefits. Most people don't want big muscles they just want to be healthier and happier! Call the happiest personal trainer in Brighton to see how I can help you and quash all the myths. Call today!

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Benefits of Cardiovascular Exercise with the happiest personal trainer in Brighton

Less stress, better mood, energy, confidence, better sleep, maintain blood sugar, weight loss and weight maintenance. Happy days

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ACSM Exercise Guidelines

For Cardiovascular, resistance and flexibilty

Personal trainer in Brighton

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